Holistic Therapies

Here you will find information about various holistic therapies. Please use the navigation bar to access the information pages.

What are Holistic, Alternative and Complementary therapies?

Colour Therapy, Crystal Healing, Stress Management, Nutritional Therapy, Reflexology, Aromatherapy, Shiatsu Massage, Acupressure, Kinesiology, Relaxation Therapy, Swedish Massage and Indian Head Massage are all Holistic Therapies because they deal with the whole person. These powerful therapies help to balance the mind and body and one of their main aims is to reduce stress. They have been practiced, mainly in Eastern cultures for thousands of years and although their practice has been Westernised, they are still based on their original precepts. There are a number of shared characteristics in all of these therapies which are that they help the body to heal itself naturally, they consider the whole person, they are gentle and have a low risk of side-effects, they give time and opportunity for the client to develop a relationship with the therapist through talk and touch and include the client in the decision making process of the treatment.

Holistic, Alternative and Complementary therapies are a numerous collection of theories and practices and much can be learned from these healing philosophies and techniques. Our bodies are natural healing machines that can do unbelievable things! It is important to pay attention to them, encouraging their own healing mechanisms to begin the process of Healing Rhythms is a new and unique program designed and based on time-proven technologies that allow you to help uncover your body's own natural ability to counter the wear and tear that everyday stress has on your health and have a positive impact on all aspects of your health and wellbeinghealing.

Healing Rhythms is a new and unique program designed and based on time-proven technologies that allow you to help uncover your body's own natural ability to counter the wear and tear that everyday stress has on your health and have a positive impact on all aspects of your health and wellbeing.